With all the flavors and none of the cholesterol, be thankful this Thanksgiving we can surround ourselves with friends, family, and really great health supporting foods. And- don't forget the gravy!

This is my 2015 Valentines Day submission and I dedicate it to all you men.  Let me let you in on a little something, all we gals really want is some thoughtfulness on this Hallmark Holiday, so my gift to you - the thought that will have your sweetie calling all her besties the next day swooning ove...

Saucy! Hot! Spicy! And, oh, so addictive!

So authentic that we even challenged the masses to ask, "where's the beef?!"  This super easy plant based version of Sloppy was introduced during a large charitable event where we were slinging literally hundreds of sliders to a somewhat unsuspecting crowd. "mmmmmmmmm" after "mmmmmmm" followed by sm...

Need to get your beans and greens in? This hearty little dish can be a side or the main event with its complex flavors and lots of texture. Batch this and enjoy it all week long!

A little hot, a little smoky, a little sweet - everything you want for all of your Mexican dishes!

This festive appetizer combines smoky, maple-kissed tofu with perfectly tender Brussels sprouts for a skewer that’s holiday-ready and packed with flavor. It’s oil-free, whole-food plant-based, and sure to impress!

Now, HERE'S a healthy burger!  By adding spinach to these little patties, you can forgo that salad (kids, rejoice!), but still get your greens in.  Genius.  

Who doesn't like a slider? Essentially just a mini burger, these little "meaty" Southwest inspired black bean patties will satisfy even your most carnivorous friends. Topped with a spicy mayo and they will wonder if it's YOU who has changed your dietary ways.