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Calcium on a plant-based diet?

ST. LOUIS – Caryn Dugan, owner of STL Veg Girl and Center for Plant-based Living explains what calcium is and why we should be getting it from plants.

Part 1: https://www.youtube.com/watch?v=PJD-VCZzUsk&list=PL7QA6xgGJX7yo4XlEhoDOqxs-LVqYelXD&index=142

Part 2: https://www.youtube.com/watch?v=tTuPz6fKIFI&list=PL7QA6xgGJX7yo4XlEhoDOqxs-LVqYelXD&index=143

 


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